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The Heartfire Project journal is a unique approach to personal growth and self-help. It is a process and internal journey, fueled by deep questions and the space to consider the answers through the practice of journaling. The journal offers timeless and penetrating ideas and questions but also teaches how to journal with purpose—connected to the deeper knowing within—engaging the writer to discover rather than simply report. This dense process is contained in a beautifully designed, eclectic, black-and-white journal that encourages not only words but personal expression, like your addition of color and embellishments, with plenty of breathing space to record additional revelations or contemplations.

A path to our own truth is as unique as every individual and this journal aims to be supportive and empowering for people of all stripes. Each page is an invitation to embrace yourself and validate the feelings and knowing that live inside. Clarity, compassion, and true acceptance of yourself are the gifts that come from meeting yourself with curiosity and an open heart. The Heartfire Project journal is an entertaining yet profound resource for the journey back to self.
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Page from the Heartfire Project journal with wide brushstrokes in the background
A page from the Heartfire Project Journal with text and image of atoms
A page from the Heartfire Project journal called walking forwardA page from the Heartfire Project journal called  heartbeats, with questions and space to answerA page from the Heartfire Project journal with questions and collage artA page from the Heartfire Project journal with questions and text about qualities in life

chapter titles

working with the body • spark your heart
spirit magic • know the dark •
puzzle piece • super power • full circle
Learn about the missing component to connecting and knowing our own truth within. Create a deeper bond between the thinking mind and the knowing in the body, strengthening the intuition and dialouge between your inner and outer worlds.
A page from the Heartfire Project journal called working with the body
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